4-day Rinjani trek via the Sembalun to Torean route is to reach the summit of Mount Rinjani. Enjoy the beauty of Lake Segara Anak, then descend via the Torean route, renowned for its breathtaking natural scenery.
Primary goals of the 4 days Sembalun to Torean trek:
1. Conquer the summit of Mount Rinjani
The most challenging part of the trek, and a main goal for many hikers, is the ascent to the summit at 3,726 meters. The goal is to reach the peak before dawn on the second day to witness a spectacular sunrise over the clouds with panoramic views of Lombok, Bali, and Sumbawa.
2. Traverse diverse landscapes
The route allows trekkers to experience the vast contrast of Mount Rinjani’s ecosystems.
- Beginning in Sembalun: The trek starts through expansive, high-altitude savanna grasslands.
- Descending via Torean: It ends with a descent through lush, dense tropical rainforests, river valleys, and spectacular waterfalls.
3. Experience Segara Anak Lake and the hot springs
After the challenging summit climb, the route descends into the caldera to the tranquil Segara Anak (Crater Lake). A key goal is to relax in the natural hot springs near the lake, providing a chance to soothe tired muscles and recover before the final day’s descent.
4. Descend through the scenic Torean Valley
The final day’s descent via the Torean route is a major highlight and goal of the trip. The path is known for its dramatic scenery, including cliffside “narrow roads” and hidden waterfalls, and offers a more serene, less-crowded alternative to other routes.
5. Achieve a sense of accomplishment
As a full traverse of one of Indonesia’s most iconic volcanoes, completing this physically demanding trek is a significant achievement. The experience tests a hiker’s endurance and resilience, leaving them with a profound sense of accomplishment.
Details itinerary – 4 days Sembalun to Torean village.
Day 01: Pick up from any area in Lombok island – Senaru Base camp – Overnight
- Our representative team will pick you up on the day of arrival.
- Transfer to our office in Senaru.
- Get detailed information about trekking.
- Stay one night in Senaru.
Day 02: Senaru – Sembalun Village – Crater Rim Sembalun ( 2,639 m )
Walk distance for 10 km – Walk duration 6 to 7 hours – The type of trek is moderate
- Wake up at 6:00 AM and have breakfast. At 7:00 AM, depart to Sembalun Village, about 45 minutes drive.
- Registration at Rinjani Information Center (RIC).
- Start trekking to POS 1 (Monitoring Post 1,300m), about 1h 15min. Rest for 10 minutes at POS 1.
- Continue to POS 2 (Tengengean Post 1,500 m), 30 minutes. Lunch will be prepared by porters. Lunch break for 1h 30min.
- Continue to POS 3 (Pada Balong 1,800 m), about 45 minutes, 10 minutes rest before heading to POS 4.
- From POS 3 continue to POS 4 (Cemara Siu 2,090 m), 1 hour. Rest 15 minutes. Then proceed to Sembalun Crater Rim (Plawangan Sembalun 2,639 m). Dinner and overnight camping. Enjoy the sunset and sunrise.
Day 03: Summit Rinjani – Lake of Segara Anak – Overnight.
Walk distance for 9 km – Walk duration 9-10 hours – The type of trek is very difficult
- Wake up at 2:00 AM for a light breakfast. Trek to Mount Rinjani summit (3,726 m), about 3h 30min.
- From the summit, view Lombok, Bali, Sumbawa, and Segara Anak Lake. Return to camp for second breakfast.
- Descend to Segara Anak Lake and the hot spring, about 3 hours.
- Lunch by the lake. Hot spring is just 100 m away.
- Camp by Segara Anak Lake. Dinner and overnight camping.
Day 04: Lake of Segara Anak – Propok Camsite.
Walk distance Segara Anak to Propok Campsite 4 km – Walk duration 4 to 5 hours – The type of trek is moderate
- Enjoy breakfast by the lake and spend extra time relaxing.
- After bathing at the hot spring, continue trekking to Propok Campsite (1,600 m), about 2.5 hours.
- Along the way, enjoy hills and cross turquoise rivers surrounded by the beautiful Torean hills.
- Dinner and overnight at Propok Campsite.
Day 05: Propok Campsite – Torean Village.
Walk distance from Propok to Torean village 8 km – Walk duration 5 to 6 hours – The type of trek is moderate
- Wake up early, breakfast at Propok Valley.
- Start descent to Torean Village, about 4-5 hours depending on pace.
- Short break at Torean Waterfall.
- Continue to Birisan Nangka (1,101 m) for lunch and rest.
- Proceed to Torean Village, about 2 hours.
- Upon arrival, pick-up and transfer to your next destination.
Include in the price:
- Pick up from any location within Lombok and transfer by private vehicle to Senaru
- A night’s hotel on the first night at Senaru
- Quality camping equipment: tents, sleeping mats, sleeping bags, toilet tents, and ground sheets
- An experienced English-speaking guide and professional porters
- Food and drink
- The entrance fee to enter Mount Rinjani is IDR 250.000 / person/ trip
- Trekking Insurance IDR 10.000/person/trip
- Transfer after your trek to your next destination within Lombok
Price Excludes :
- Flight ticket
- Head lamp /hand torch
- Small bag pack/daily pack
- Trekking shoes, trekking jacket
- Extra porter for own luggage IDR 250.000/day
- Long pants/trousers
- Tips for guides and porters
Trekking Rinjani preparation.
To join the trekking program, it would be great to know what you should prepare in advance. Here is the list:
- Physical fitness
- Small backpack size, minimum 25 kg
- Trekking shoes/trail running shoes
- Small towel
- Shock
- Warm jacket
- 2 pieces of T-shirts (one piece every day)
- Long trek pants/windproof
- Torch or Flashlight
- Insect repellent
- Sun block/lotion
- Spray for muscle/balm
- Trekking stick/hiking pole (optional)
- Sandals (optional)
- Camera ( optional )
- Toiletries
- Raincoat
- Glove
- Personal first aid kit
- A plastic trash bag
How to Book – 4 days Sembalun to Torean trekking:
- To avoid misunderstandings, please read our booking terms carefully.
- Please fill in the complete information on our WhatsApp or Email at info@senarutrekking.com
- Name list and details of arrival and departure shall follow every booking
- We will send a confirmation via email or WhatsApp.
- Secure your booking by sending a deposit
- Please send us your profile information or a copy of your passport.
- Share your arrival schedule at Lombok airport or any harbor on Lombok island for pick-up service.
A similar trekking program we recommend to you:
- 2 days 1 night. We have two options: the 2-day summit Rinjani and the 2-day crater Senaru.
- 3 days 2 nights Summit. The trekking program available starts from Sembalun or Senaru.
- 3 days 2 nights to Crater Rim Rinjani.
- 4 days 3 nights. For a more relaxed way to enjoy the Mount Rinjani atmosphere. Available from Senaru and Sembalun.
- Camp to Pergasingan Hill 2 days 1 night.
For more information about trekking:
- Keep in touch with us via email at info@senarutrekking.com or hit the WhatsApp button.
Fill the booking form: